Running Time: 59 minutes
John F. Kennedy said; “Physical fitness is the foundation of all forms of excellence”. JFK was right! The Thriving Dentist Show is all about information that will help you develop your ideal practice and your personal fitness plays a strong roll in your success. In this Show, Gary interviews his friend, Dr. Uche Odiatu on the 7 reasons why every dental professional needs to exercise. These 7 reasons are; More energy, improved sleep, better brain function, improved stress management, stronger immune system, enhances self-esteem and more effective leadership. Uche is passionate about health and wellness and you will enjoy the depth of information shared in this interview and his passion for helping Dentists and Team Members enjoy a healthier life!
Uche on Facebook: facebook.com/odiatu
Uche on Twitter: twitter.com/Fitspeakers
Uche’s email address: info [at] fitspeakers [dot] com
To receive Uche’s HIIT (High Intensity Interval Training) workout, text the word interval to 44222